High Blood Pressure (Hypertension) | Fitness and Health Point ...

High blood pressure, the pressure in the vessels is increased. This increases the risk for stroke, vascular disease and other serious heart condition

Classic blood pressure: pressure cuff on the upper arm, listening to the sound when you release the pressure (Sphygmanometrie and auscultation)

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Normal blood pressure is below 140/90 mmHg. High blood pressure (or hypertension also called arterial hypertension), these measurements are repeated or consistently exceeded.

High blood pressure occurs mainly as primary hypertension, ie high blood pressure ?in itself.? This means that it is not caused by other diseases. Only about ten to fifteen percent of people with specific diseases, such as kidney, adrenal or thyroid glands are the cause (secondary hypertension). With the treatment of these diseases is often regulated, the increased blood pressure.

However, the problem is that high blood pressure often initially makes no complaints. He usually remains undetected once. The health consequences are long term, however severe. Constantly high pressure strain on the heart. It also constricts the blood vessels, accelerating atherosclerosis (arteriosclerosis) and deteriorated to the circulation.

Therefore, high blood pressure is a leading risk factor for stroke and the next Diabetes (diabetes mellitus) and dyslipidemia a major cause of heart disease such as heart attack and heart failure. The risk of disability and death is high blood pressure increased significantly with these complications.

Also, kidney and eye disease are often based on high blood pressure. As a result, it can lead to kidney failure, and vision impairment, worst come to blindness.

Symptoms:

Over time usually occur initially only general symptoms such as dizziness, headaches, palpitations or stumble, nervousness and insomnia. Other symptoms depend on the possible vascular and organ damage. Sudden blurred vision, double vision can also, for example, be a warning sign of a stroke: Immediately go to the doctor!

Diagnosis:

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epeated pressure measurements can confirm the diagrnosis. In addition, the heart, the metabolism, the kidneys, the eyes may also be checked. Rarely even further investigations are necessary.

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Therapy:

Numerous effective and safe drugs can lower high blood pressure. New is a catheter treatment, deserted in the renal nerves by supplying radio frequency power are (initially only in intractable hypertension, the method is not yet widely implemented). ?Universal medicine? is a healthy lifestyle. It depends mainly on two points: a balanced, not the metabolism onerous, as a low-salt diet and regular exercise. Low stress, moderate alcohol consumption and not smoking do the rest. If you are overweight, you should lose weight permanently. All this helps to keep the blood pressure in the ?Grunen area? ? a good prerequisite to remain cardiovascular fit.

Following our expert Professor Dr. Wolfram Delius answers common questions about high blood pressure. More about the possible causes, risk factors, diagnosis and treatment read in the respective chapters of this guide (see the review above or Chapter bar below).

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Source: http://fitnesshealthpoint.com/?p=1205

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Source: http://mervin5216.typepad.com/blog/2012/12/high-blood-pressure-hypertension-fitness-and-health-point.html

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